the coast is clear

Oh haiiiii, me again. 😊

I felt compelled to write this post because like this man sitting on the rock here, I’m ready to set sail on my new adventure. 🌊

This brings me to a time where I interviewed Grandma Peggy for an assignment in undergrad. I had to interview someone who’s two generations older than me and write it up. Of course, I knew *exactly* what I wanted to hear Grandma talk about: her escape from the Viet Cong regime in the late 70s. Read more

woman-in-water-clearing-his-face-of-water-1414047 (1)

leaping in faith

See what I did there? 😋

I figured today is as great a day as any to put out an update. I promise, it’ll be more than once every 4 years. Creating is in my lifeblood and it’s my dream to inspire through the clarity of my example.

I’ve experienced a lot of *clarifying-trast* (or clarifying crap, lol) over the past 4+ months and I’m relieved that I’ve started to let the Wellness Stream flow back into my experience. I can’t be too loud about things *just yet* but I do want to talk about the lessons that I’ve learned along the way that will help me *take the leap* WHEN the time comes. Here we go: Read More

Nancy's selfie at La Jolla Shores Beach

creative genius

The WBFF is slowly dropping its 2020 schedule and it’s ringing my bells.

I want to walk a bikini competition next year. :):)

I’m aware that my alignment comes from my love of lifting heavy, cooking, and telling the story of my journey. I want to inspire through the clarity of my example. ⚡

Me + My knowledge of the laws of the Universe + Inspired action = Competition ready

Thoughts are manifestations too.

99% of resources have been gathered before I even decided to lay hands on that barbell.

So much momentum has been gathered already. I know where I’m buying my suit, which pair of sparkly Jimmy Choos, and how blonde I want to be when I want to walk across that stage in LA. I also know which dress I’m buying for the evening gown round too. ✨

I also consulted my coach a few months back and as it turns out, she has coached bikini competitors too. 😎

…and that’s not all. Read More

Foot prints on the shoreline

a perfect rendezvous

Happy happy 1st birthday to my blog bebe!🎂

This year’s birthday post was inspired by my girl Gen, aka my spiritual running buddy all the way from Saskatchewan. Haha, *spiritual running buddy* because there’s no *actual* running actually involved. 😝 We share a love of deadlifting heavy and being nice to ourselves. Throughout the years, we’ve corresponded via Instagram DM. Although I’ve never met her in person, I feel like I’ve known her forever because her posts resonate so much with me. Ironically enough, she was also my very first subscriber when I launched this blog on 11/11 last year.

Few months ago, I started listening intently to the teachings of Abraham Hicks and my path has been joyously unfolding ever since. Read More