Category: Self-care Tips

memes that are still #relevantAF in 2023

April 1, 2023.Reading time 3 minutes.

Each of these memes are like my featured pic — like a rainbow that comes out after a storm. Feel free to refer back as often as you wish.

Fair warning: I will refresh this as I see fit. 🙂

Life Advice

Don't make excuses for shitty people. You can't put a flower in an asshole and call it a vase.

If someone shows you who they are the first time around, believe them. This lesson has taken me so long to finally learn but I’m really glad I came to my senses about a lot of people this past year and will be damned if I let them back into my life. I’m not going to sit around and try to rationalize why they’re like this.

THAT IS AN ASSHOLE.

All I can do is keep my vibration high and radiating strong and everyone else who isn’t what I stand for which leads me to…

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…and now, I will do what’s best for me

November 11, 2018.Reading time 5 minutes.

There’s a reason why flight attendants tell you to put on your air mask first before helping the person next to you.

Between chasing my career aspirations and fitness goals, I really need to learn how to slow down and make self-care part of my daily routine. Here is the first of my Fab (and Sustainable) 5 features the top 4 headlines covering the best tips + 1 of my very own. Read More