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leaping in faith

February 29, 2020.Reading time 6 minutes.

See what I did there? 😋

I figured today is as great a day as any to put out an update. I promise, it’ll be more than once every 4 years. Creating is in my lifeblood and it’s my dream to inspire through the clarity of my example.

I’ve experienced a lot of *clarifying-trast* (or clarifying crap, lol) over the past 4+ months and I’m relieved that I’ve started to let the Wellness Stream flow back into my experience. I can’t be too loud about things *just yet* but I do want to talk about the lessons that I’ve learned along the way that will help me *take the leap* WHEN the time comes. Here we go: Read More

Nancy's selfie at La Jolla Shores Beach

creative genius

December 24, 2019.Reading time 2 minutes.

The WBFF is slowly dropping its 2020 schedule and it’s ringing my bells.

I want to walk a bikini competition next year. :):)

I’m aware that my alignment comes from my love of lifting heavy, cooking, and telling the story of my journey. I want to inspire through the clarity of my example. ⚡

Me + My knowledge of the laws of the Universe + Inspired action = Competition ready

Thoughts are manifestations too.

99% of resources have been gathered before I even decided to lay hands on that barbell.

So much momentum has been gathered already. I know where I’m buying my suit, which pair of sparkly Jimmy Choos, and how blonde I want to be when I want to walk across that stage in LA. I also know which dress I’m buying for the evening gown round too. ✨

I also consulted my coach a few months back and as it turns out, she has coached bikini competitors too. 😎

…and that’s not all. Read More

Aerial photo of ocean waves along beach.

tuning to the *manifest* station

December 21, 2019.Reading time 8 minutes.

Today, we’re gonna talk about manifesting.

I can feel so many things that are ready to *pop* in my experience these days. This includes everything that matters to me including the perfect rendezvous, personal accomplishments, material objects, and all things in between. I keep on telling myself:

So much has been orchestrated on my behalf that I don’t have to shoot myself in the foot by humaning. I need to get out of the way and let the Universe work its magic. It’s done. It’s DONE. IT’S DONE. ⚡

I know I have a concierge, an angel SWAT team, and my very own cheering section in the sky watching over me, gently guiding me, and illuminating my path every step of the way.

Read More
Foot prints on the shoreline

a perfect rendezvous

November 11, 2019.Reading time 11 minutes.

Happy happy 1st birthday to my blog bebe!🎂

This year’s birthday post was inspired by my girl Gen, aka my spiritual running buddy all the way from Saskatchewan. Haha, *spiritual running buddy* because there’s no *actual* running actually involved. 😝 We share a love of deadlifting heavy and being nice to ourselves. Throughout the years, we’ve corresponded via Instagram DM. Although I’ve never met her in person, I feel like I’ve known her forever because her posts resonate so much with me. Ironically enough, she was also my very first subscriber when I launched this blog on 11/11 last year.

Few months ago, I started listening intently to the teachings of Abraham Hicks and my path has been joyously unfolding ever since. Read More

…and now, I will do what’s best for me

November 11, 2018.Reading time 5 minutes.

There’s a reason why flight attendants tell you to put on your air mask first before helping the person next to you.

Between chasing my career aspirations and fitness goals, I really need to learn how to slow down and make self-care part of my daily routine. Here is the first of my Fab (and Sustainable) 5 features the top 4 headlines covering the best tips + 1 of my very own. Read More